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葛美养生粥的作法及功效?真的那么神奇吗?

时间:2016-08-26 13:49未知 我要投搞

 很多人认为长胖只是个人体质问题,因为有些人无论怎么吃都是老样子,而那些胖的人喝水感觉都会发胖,这到底是什么原因呢?养生专家告诉我们,其实身材的胖瘦,跟我们的肠道情况有着莫大关系!

ERCHANGDAOYINGXIANGRENSHENTIZUIZHONGYAODEJIUSHICHANGDU。CHANGDUDEDUIJINENGCONGPIFUHESHENCAISHANGXIANLUCHULAI。CHANGSHENGXUE,XUESHENGJING,JINGYANGSHEN,CHANGWEIBENYUANYUXIANTIANZHIJING,HUASHIQURE,PAIDUSHENGJI。RENDESUBIANJIDUSUPAIKONGLE,PIFUQISEZIRANQINGXINSHUCHANG,SHENGMINGYUANSUSHENGSHENGBUXI,JIANKANGHUOLISHIYUZHOUSHEN,ZIRANNENGBAOCHIWANMEISHENCAI,ZENNENGBURANGRENSHANGXINYUEMU? 

我们都知道,是药三分毒。养生,还是应该从食疗开始。

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TONGCHANGRENWEI,SHIWUSHIWEIRENTITIGONGSHENGZHANGFAYUHEJIANKANGSHENGCUNSUOXUDEGEZHONGYINGYANGSUDEKESHIXINGWUZHI。YEJIUSHISHUO,SHIWUZUIZHUYAODESHIYINGYANGZUOYONG。QISHIBURAN,ZHONGYIHENZAOJIURENSHIDAOSHIWUBUJINNENGYING YANG,ERQIEHAINENGLIAOJIQUBING。SUIZHESHEHUIDEFAZHAN,RENMENYUELAIYUEJIANGJIUYANGSHENGZHIDAO。HENDUOSHIHEYANGSHENGDESHIPINYESUIZHIBEITUIGUANG,CHANGJIANDEYOUYANGSHENGZALIANGFEN,ZALIANGZHOU,YAOSHANDENGDENG。

融资杠杠找专业杨方配i资ZAICIWOYEFENXIANGYIXIAWODEJINGYAN。 

WOZHIQIANJIUBULEJIESHENMEJIAOBAOYANG,DANGRANWOYIWEIBAOYANGJIUSHIYONG黄金配资 PINPAIDEHUAZHUANGPIN。JINIANQIANDAOXIANZAIJIHUSHOUJITIANTIANBULISHOU,TIANREKOUKEJIUMENGGUANLENGYIN,BINGZHENPIJIU,LIANGBANSHIPIN,BINGNIUNAIDENGDENG……BUDAOBANYEBUSHUIJUE,ZAOSHANGGENBENQIBULAI……BUZHIBUJUESMADEYIFUDOUCHUANBUXIALE,HUANCHENGLEMMA。

CONGYINSHIDAOZUOXISHIJIAN,ZHEIXIEXIXIAODE配资公司 XIJIE,QUEYINGXIANGZHEWOMENCHANGDAODEJIANKANG。

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融资杠杠找专业杨方配i资BUJIU,LIANSHANGJINGMAOCHUYIKEKEXIAODOUDOULE,YEXUSHISHANGHUOLEBA,ZIJIQUYAOPUMAILEXIENIUHUANGJIEDUPIANFUYONG,CAICHILEJILIWANSHANGJIUKAISHILADUZI,DIERTIANJIUQIBULECHUANGLE。

QUWEISHENGJIANDESHIHOU,LUGUOJINGZIPANG,CAIFAXIANJINGZIZHONGDEZHEISHISHEIA……WOZHEISHIZENMELE……

看见日益憔悴的我,老妈实在不忍,只好向老中医求了一个方子,老中医说药是不可以随便乱吃的,只是让我妈每天都煮葛美养生粥给我喝。

ZHOUYIDAOZHOUWUMAMACHENWOHAIMEIYOUQICHUANG,JIUZAOZAOQILAIZHUZHOUJIWOHE,ZHOULIUZHOURIBUSHANGBANLE,JIUYOUWOZIJILAIZHU。KANZHEWOMAMEITIANZAOSHANGBIWOZAOQIYIGEDUOXIAOSHIZHUZHOUJIWOHE,XINLIZHENBUSHIZIWEI。

融资杠杠找专业杨方配i资WOZHIDAOTAMENDOUSHIXIANGWOCHANGWEINENGJINKUAIHAOQILAI,BUGUOXINLIZHENXIANGGAOSUWOMA,BUYAOZHULEMA,MEIYONGDE,BUGUOWEILEBUGUFUWOMENMADEZHEIPIANXINYI,WOHAISHIMEITIANZAOCANDOUJIANCHIHEYIWAN。

融资杠杠找专业杨方配i资GANGGANGHEDIYIZHOUDESHIHOUWOMANMANFAXIANSHENTIYOUSHAOXUBIANHUA。WOMEITIANQUCESUODECISHU、SHIJIANKAISHIYOUGUILVQILAI。YIKAISHIPAICHUDE“BABA”ZHENDESHIYOUCHOUYOUHEI,NANYIXINGRONG。BUGUOMEICIPAIBIANHOUDUZIFEICHANGSHUFU。SUIZHESHIJIANDETUIYI,WOJINGRANFAXIANZIJIDEQISEBIZHIQIANHAOLEHENDUO,PIFUYEBAIXILEHENDUO。

YIKAISHIHENDUOHETONGSHIDOUWENWOYONGLESHENMEHUAZHUANGPIN。WOZHISHIMOMOBUYU。

融资杠杠找专业杨方配i资YIGEYUEGUOHOU,WOJINGSHENQIDEFAXIANWODEYAOMINGXIANXILEYIQUAN,YIQIANDESMADEYIFUYOUKEYINACHULAICHUANLE,GANJINQUCHENGZHONG,ZUZUQINGLE8JIN。RUJINLIANSEHONGRUNLE,SHENTIYEHENHAO。PAIBIANJIBENWUCHOUWEILE。

融资杠杠找专业杨方配i资MAMAZONGSUANSHULEKOUQISHUO:“MEIYOUWANGFEIMAMAYIFANKUXINA!”

一直偏胖的我这回总算是瘦身成功了。好多同事都问我是怎么回事,我也特别好奇,为什么这葛美养生粥竟然会如此神奇? 

事后,好多朋友一直问我葛美养生粥的作法?

ZAIZHEILIWOJIUBALAOZHONGYIJIWODEBAISHIBAILINGMIFANGFENXIANGJIDAJIA:

葛美养生粥食疗方子: 

融资杠杠找专业杨方配i资【CAILIAO】GEGEN10KE、MUGUA10KE、MOYU5KE、YUNDOU3KE、BIANDOU3KE、CAOMI5KE、YIREN5KE、FULING3KE、QIANSHI3KE、GOUQI2KE  

【ZUOFA】JIANGGEGEN、MUGUADENGXIJING,YUNDOU、BIANDOU、CAOMI、QIANSHI、YIRENYAOTIQIANJINPAO1XIAOSHI。RANHOUJIANGSUOYOUCAILIAOSHENGRUDUNZHONG,FANGRUSHILIANGDESHUI,WENHUODUN3XIAOSHI,GENJUGERENKOUWEIJIARUBINGTANG,JIKESHIYONG。

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融资杠杠找专业杨方配i资 ZHONGSUOZHOUZHI,MOYUSHISHIJIESHANGGONGRENDEXIUSHENSHIPIN,JUYOUJIQIANGDEBAOFUGAN,JIANSHAORELIANGSHERU;GEGENHANYOUDEHUANGTONGLEIWUZHI,YOUQINGCHUTINEILAJIDEGONGNENG,JINGCHANGSHIYONG,NENGQIDAOQIANGJINZHUANGGU、MEIRONGJIAN TI、YANNIANYISHOUDEGONGXIAO;YIRENYOUQUSHILISHUI,XIAOZHONGPAIDUDEZUOYONG,SHITIANRANDEQINGCHANGPAIDUWUZHI,YOUZHUYUPAIZOUZHILIUDEZHIFANG。YISHANGCAILIAOYIQIZHUDEWUGUZALIANGZHOU,BUJINNENGBANGZHUJIANFEISHOUSHEN, ZIBUGANSHEN,HAINENGBANGZHUSHENTIPAICHUJILEIDEDUSU,BANGZHUMEIRONGYANGYAN,SHINANNVLAOYOUBUKEDUODEDEYANGSHENGSHIPU。

 原来这就是葛美养生粥融资杠杠找专业杨方配i资神奇的地方啊!看来之前我能把体重降下来还是非常有道理的。

曾有人问起赵雅芝的保养之道,她笑着说:“保养的第一要务就是排除体内肠胃毒素。我的配资公司 也不是很规律,有时候外出拍广告,也是随便吃点,而且我也喜欢吃辣 的,不过我很注重排毒养颜、并且知道补充营养均衡。几十年来我一直坚持不让自己体内产生肠胃问题,这就是保养的方式。坚持每天早餐喝葛美养生粥。”

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虽然这个葛美养生粥煮起来比较麻烦,但我和我爸妈每天都会喝上一碗。我把这个方子告诉了好些朋友,很多人刚听到皮肤变好,身材变得苗条有曲线时都很感兴趣,可一听这个粥那么难煮都连忙摇头,觉得每天下班都好累了,不想再去折腾熬粥了。 

后来那个老中医跟我说了,几年前他把那个葛美养生粥的方子,送到南京农业大学食品学院去研究!如果大家都像我一样,平时上班比较忙,实在挤不出时间来煮粥,那怎么办呢?上天猫搜一款叫南农葛根木瓜魔芋粉的,卖得特别火!这款由葛根、木瓜、魔芋、薏仁、茯苓、枸杞融资杠杠找专业杨方配i资等纯天然五谷杂粮配比而成的养生粉,经南京农业大学营养专家结合先进工艺调配研磨而成的葛美养生粥,食补调养效果非常好!!

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融资杠杠找专业杨方配i资ERQIESHIYONGFANGFAYETEBIEJIANDAN,MEITIANZAOSHANGQU3-4SHAO,YONGWENSHUICHONGKAIJIUKEYIZHIJIEDAITIZAOCANCHILE,FEICHANGFANGBIAN,JIJIEJUELEZAOCANWENTI,YOUNENGBANGZHUNEIXIESHIZAIJIBUCHUSHIJIANZHUZHOUDEYANGSHENGDEPENGYOUMEN!YIJULIANGDEA!

WOXIANZAIZAOSHANGDOUZAIGONGSICHI,JIANQINGLEMAMAMEITIANZAOQIWEIWOAOZHOUDEFUDANLE。XIANZAIYINWEIGONGZUOJINGLIMINGXIANDEDAOLETISHENG,WOZAIGONGSIDANGZHONGDEDIWEIYEYIJINGSHENGDAOZHUGUANDEWEIZHI。YOUSHIHOUZHENDESHISHUOXIANGYAOYOUYIFENHAODESHIYE,SHOUXIANDEYOUYIGEHAODESHENCAICAIXING!

老祖宗说“要叫人不死、肠中须无屎”,并一再强调“人要长生、肠要常清”。这话是说的一点都没错啊!

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 GEMEIYIRONGZHOUDEPEIFANG?GEMEIYANGYUANZHOUYOUSHENMEZUOYONG?GEMEIYANGSHENGZHOUDEYUANLIAO?GEMEIYANGYUANZHOUDEJIANDANZHIZUOFANGFA?GEMEIYANGSHENGZHOUZENMEZUO?GEMEIMEITIZHOUDEZUOYONG?GEMEIYANGSHENGZHOUCAILIAO?

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